Måndagslöp

Hej!

Förra veckan bjöd på två träningspass i slutskedet av byggkaoset här hemma. Förra måndagen blev det styrka och i onsdags Strong mama. Annars har jag varit pigg på promenader istället, något som vanligtvis inte är min grej. Men jag har promenerat och visst är det något meditativt med det om man får göra det utan stress.

Denna vecka har vi förhoppningsvis sista dagarna med byggare hemma och endast finlir återstår. Jag tog mig ut på en löprunda på lunchen. Fem kilometer på 28.52. Det kändes verkligen bra de första fyra. Riktigt bra. Sedan blev det tungt sista biten. Men en väldigt skön start på veckan!

(null)
Notera kaoset här hemma..inget är där det ska vara


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